What clothing and equipment will I need?
 
Packing for a Himalayan trek
 
We supply you with a Himalayan Horizons kit bag (86 litres), which will be sent to you approximately 4 weeks prior to the start date of your trip with us. These bags we have found surpass any others for sheer quality and the fact that they are waterproof gives you some peace of mind should there be an unexpected shower of rain or snow. With the bag having no zip but an ingenius sealable roll system there is never any worry from a zip breaking! This bag can be used for years to come on your other adventure travel trips.
Please note that on trek (unless otherwise stated), your baggage weight limit is 15 kilos as our internal flight dictates this weight restriction. Himalayan Horizons acknowledge that this could create problems on trips such as trekking peaks where heavier mountaineering equipment is required in addition to your day to day clothing and items so this is why we save you the effort and burden of bringing helmets,ice axes,crampons,harnesses or ropes as you can use our top of the range equipment at no extra charge! Our equipment 'lives' up in the mountains in our well stocked store so there is never a need for you to purchase or bring these items if you have them. We are not aware of any other company that will offer this level of service on their fully inclusive trips!
 
Essentials    
Essential to see the Himalayan range as you fly in
  • Passport (with more that 6 months left)
  • Visa (can be arranged at airport when arriving in Kathmandu)
  • Travel insurance documents.
  • Money,travellers cheques,credit cards.
  • Any prescribed medication.
 
Clothing    
The most important point to remember when packing your clothing is that all the clothes for your entire trip should fit in your Himalayan Horizons kit bag. If you can't get it all in, you have too much! Pay particular attention to airline baggage weight limits, both on international and domestic flights, and to your trek weight allowance.
 
 
 
Guided expeditions and treks in nepal
Here is a list of items that we recommend for our treks:
  • Small daysac - 25ltr to 35ltr
  • Lightweight walking boots and spare laces.
  • Approach shoes/all terrain sandals.
  • Lightweight waterproofs jacket & trousers
  • Trekking trousers - preferably with zip pockets for money etc.
  • T-shirts
  • 1 set thermal underwear (long sleeve top and longjohns)
  • Long sleeved shirts - prevents sunburn on your arms.
  • Fibre pile/Fleece jacket - useful with zip pockets, or warm jumper.
  • Thick socks (good quality 'Thorlo' or equivalent) x 2
  • Other socks for use with other shoes/sandals
  • Underwear
  • Warm hat and gloves - fleece ideal
  • Sun hat - with adequate protection for your neck.
  • Shorts
  • Duvet Jacket - not essential but great in the evenings on camp
  • Handkerchiefs
  • Smart/casual clothes - for air travel and in cities.
Please note that tight fitting, figure-hugging clothing, such as those made with 'Lycra' can often be offensive to locals, especially on women. If you find these items comfortable as a base layer then please pack something to wear over the top of them.
 
Accessories
  • Money belt - or neck purse, alternatively zip-pockets.
  • Wash bag full of your items as neccesary
  • Reading material
  • Writing material - paper, pens, envelopes, diary
  • Blow-up pillow - useful for long flights, road journeys and in your tent.
  • Toilet paper - flat or compact pack.
  • Travel wash - for clothes (please use the 100% biodegradable type).Glucose tablets, sweets,personal 'goodies'
  • Hand Wash - antibacterial type with dries on hands
  • Binoculars - A lightweight pair will add greatly to your enjoyment.
  • Photographs/postcards - of your town or village, your house and family to show guides and locals.
  • Camera - remember to bring enough spare batteries as re-charging is not always possible
  • Sunglasses

 
Personal First Aid Kit      
It is advisable to bring a small first aid kit with the following recommended items. Please bear in mind that we do carry an extensive first aid kit on all of our trips which contains all of the items decribed below so if you were to forget anything or run out of anything then we have sufficient items.
  • Any medicines/antibiotics as prescribed.
  • Antiseptic Cream.
  • Anti-fungal Foot Powder/Cream
  • Sunscreen - High Factor
  • Lipsalve - Must have a high sunscreen factor.
  • Foot Blister Pack(Compede)/Moleskin Pads.
  • Knee/Ankle support sleeve - “Tubigrip" bandage.
  • Zinc Oxide, Adhesive Tape, Assorted plasters
  • Throat Sweets - plenty of them, the air can be very dry
  • Rehydrate Powder ("Dioralyte") - please make sure you have enough for any emergency!
  • Analgesic - Paracetamol, Aspirin, Panadol.
 
Kit list essentials for your Nepal trek
 
 
Dressing for your trek      
The key to being comfortable on trek is to adopt a system of several layers rather than one item of bulky warm clothing. Sun hats are an essential item, with a wide brim and something to protect your neck. Temperatures can drop very quickly in the evening at altitude and you will need to put on a number of layers once the walking has finished for the day. There are few warmer combinations than a pair of thermal leggings and roomy trekking trousers, with your trunk insulated with T-shirt, sweatshirt, thermal fleece jacket and a duvet jacket.
A disproportionately large amount of body heat is lost through your head (about a third), so just as important as warm body clothing is a warm hat, together with the hood of your waterproof jacket. Never forget that your waterproof jacket (which should never leave your day-pack) makes a very effective outer warm, windproof layer and is likely to be as often used as such as for its waterproof qualities on a non-monsoon Himalayan trek. The vapour-permeable quality of breathable fabrics is particularly valuable in this respect. Please note that you cannot necessarily expect to have access to your main baggage immediately upon arrival at camp; on longer, harder days as our porters may get into camp behind us.
Our Himalayan Treks
Famous Everest Base Camp Trek
Gokyo Lakes & Everest Base Camp
The Everest High Passes
The Everest Trekking Peaks
Mera Peak
Annapurna Sanctuary & Chitwan National Park
The Annapurna Circuit
Ultimate Himalayan Adventure
High, Wet and Wild
Trek, Bike and Raft Adventure
Makalu Base Camp Trek
Honey Hunters Trek
Adventure Travel specialists
The himalaya's mountain range
Treks to everest basecamp Nepal Contact the Himalayan Horizons Office Mount Everest in the Nepalise Himalaya
Trekking and expeditions in the Himalaya Guides and Treks in the Himalaya
Adventure travel and trekking in Nepal view our special offers
Cumbria Website Optimisation and Design Specialists